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Navigating Career Detours: Finding Yourself Again

  • Writer: Sonja Passmore
    Sonja Passmore
  • Apr 1
  • 3 min read

Updated: Jun 2

The Weight of the Question


Ever found yourself avoiding the question, “So, what do you do?” It seems simple, but it can evoke a complex mix of feelings. This is especially true when your current answer doesn’t match either your past experience or your aspirations.


Perhaps you've taken a role that doesn't reflect your qualifications. Maybe you’re working fewer hours in a position that favours stability over growth. You could be re-evaluating your career path, taking a step sideways, or even putting your career on hold. Regardless of the reason, many of us experience a nagging sense that we are off our intended path. We worry that others will notice.


It’s more than just job titles or daily tasks. It’s about identity. For many people, our work is tightly linked to our sense of purpose, contribution, and value.

A job gives us something to introduce ourselves with. It fosters a feeling of achievement. So when our career shifts, even for valid, well-thought-out reasons, it can feel like we’re losing something important. We may even lose a part of ourselves in the process.


The Quiet Guilt We Carry


Many individuals I’ve spoken to share an underlying guilt. They often say, “I used to have a career,” or “I’m just doing this for now.” There’s typically a tone of downplaying their current situation or an apologetic voice that follows. This happens even when they made well-considered choices based on their immediate life circumstances. It's as if taking a break from the fast lane equals failure, despite the logical understanding that this isn’t the case.


But here’s something we don’t discuss often: careers are not intended to be neatly packaged. Life unfolds unpredictably. Priorities change.

Sometimes, we take jobs that protect our well-being, allow us to care for our families, or create space for personal matters. These choices may not look impressive on LinkedIn, but they are legitimate, valid, and, most importantly, human.


A parent helps two children juice oranges in a bright kitchen. Plants are visible. Text reads: "Sometimes we take jobs that support our wellbeing, or allow us to care for family."

Rethinking Career Success


We have often been conditioned to accept a narrow view of what a “successful” career looks like. This view suggests a steady upward trajectory, where each position builds on the previous one, forming a continuous long-term plan. However, this traditional model doesn’t illuminate how most individuals navigate their work lives.


Real careers encompass unexpected pivots, pauses, trial and error, restarts, and even immense reinventions. Sometimes, the best decision for your future career involves taking a position that grants you breathing room today.


It’s not an act of surrender. Rather, it’s a practice of adaptation. It’s essential to recognize that your job does not define your entire identity. Transitioning to a different role does not erase the experiences, expertise, and skills you've gained. Those assets accompany you and contribute to how you approach future roles, even if they currently feel like temporary fixes.


In such unanticipated positions, we often discover new dimensions of ourselves. We may unearth a different skill set, gain renewed confidence, or achieve a clearer understanding of our aspirations. Most importantly, we clarify what “success” signifies on our terms.


Embracing Your Current Journey


If you find yourself in a role that feels like a detour or are questioning your current path, remember this: it does not define your entire career. This phase is just one chapter, not the complete narrative.


Your ambition remains intact, and your potential has not vanished. You are still progressing—though perhaps at a pace that feels more authentic to you and on your terms.


There is no disgrace in pursuing work that aligns with your life circumstances. In fact, it requires courage to make such choices. Saying, “This is what I need right now,” can be daunting, especially when it contrasts with societal expectations.


The most impactful career decisions are not always those that elevate you vertically. Instead, they are choices that honor your values, time, and well-being. These decisions help you maintain stability while determining what the future holds.

So, as you navigate your path, perhaps that is the question to ponder—not “What do you do?” but “Who are you becoming through the work you’re doing now?”


Just because your journey looks different from what you anticipated, it doesn’t mean it’s wrong.


Conclusion: Your Path, Your Narrative


In our rapidly changing world, remaining flexible is essential. The landscape of careers is shifting, and success can take many forms. Each detour you take is an opportunity for growth and self-discovery. Honor your choices, trust your instincts, and embrace your evolving narrative.


Remember, career detours can lead to the most enriching experiences.


Pick a Path supports people navigating change, uncertainty, and new career directions. If you're ready to explore what’s next, we’re here when you are.


 
 
 

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